Sono Herbs Blog

What might be the actual reason behind feeling tired all the time?

What might be the actual reason behind feeling tired all the time?

If you think you are the only one struggling with feeling tired all the time, we can assure you it is more common than you think and there is a possibility you might even be struggling with chronic fatigue syndrome (CFS) that affects 2.5% of the US adult population. The main symptoms of chronic fatigue syndrome include headaches, muscle and joint pain, inability to concentrate, insomnia and forgetfulness.   It becomes apparent that stress is actually the main reason behind it, with its appalling effects on central nervous, and immune systems, resulting in functional changes that lead to fatigue and associated...

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The role of music in our well-being

The role of music in our well-being

With an upbeat interest in herbalism comes the natural curiosity of what else is possible to help naturally improve our well-being and we can't avoid the fact that music has been renowned for healing not only the psyche, but also the body.  As herbalists,  we also can relate and learn from how plants react to sound, and like people, different plants like different music, which depends on factors such as if they are a day plant or a night plant. Same as people tend to cope with certain stressful situations with the aid of distinctive music, plants release sound emissions...

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Sensual Pathways Of Damiana

Sensual Pathways Of Damiana

This vividly yellow and sweet-smelling aromatic flower, known as damiana, is a woody plant transpiring in north-eastern Brazil, Mesoamerica, the Caribbean, Mexico, and Texas.  Damiana is said to treat a large variety of symptoms from diabetes to anxiety, but is strikingly renowned for assisting in enhancing sexual health. Due to its aphrodisiac nature, damiana is known for stimulating effects, which is used for arousing increased testosterone levels and improving libido and is famously known as the natural Viagra.  Damianas famous aphrodisiac effects may be related to its high levels of flavonoids, which are phytochemical compounds present in many plants, fruits,...

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Sono’s Gift Guide This Holiday Season

Sono’s Gift Guide This Holiday Season

Discovery unique and thoughtful gifts for your loved ones

For Your Special Someone:

Indulge in the sensual experience of Sono's Massage Candles. The natural wax, butters, and oils create a pool of melting bliss that fills the room with the alluring scents of vanilla and sandalwood. Perfect for creating a seductive atmosphere, blow out the flame and pour the warm mixture for a massage, leaving your skin feeling pampered and nourished.

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What is Hemp?

CBD Hemp

What is Hemp?

Cannabis sativa, or as we affectionately know it as hemp, is a versatile plant with a rich history dating back to 2800 BCE China. Initially prized for its resilient fibers, hemp has transformed into a plant of endless possibilities. From foods, herbal products, and skincare to textiles and the highly sought-after CBD, hemp is a botanical powerhouse.


Distinguishing hemp from marijuana

While hemp and marijuana plants belong to the same species of plant, the legal distinction lies in the THC content, with hemp containing minimal levels.

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