Sono Herbs Blog

Blue Lotus - An Overview

Blue Lotus - An Overview

Blue Lotus is a three-thousand year old water lily hailing from the banks of the Nile river. Revered for its psychoactive properties, ancient cultures from across the globe knew this flower to be a powerful lucid dreaming aid, and an aphrodisiac. Uses for it abound, and it's never fallen out of popularity - today we're exploring why.

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Mullein - History and Uses

Mullein - History and Uses

Mullein is a common flower that can be found on every continent in the globe, often found sprouting from disturbed landscapes and once-tilled fields. Mullein is an ancient herb that clears the respiratory system and helps you breathe easier.

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